“Fueling Creative Fire with Yogic Principles and Practice”
with Havilah Rand
Led by veteran singer songwriter, recording artist, yogini and educator Havilah Rand, these workshops focus on accessing creative energy through a combination of breathwork, meditation, asana sequences and activities that spark creative intelligence. Now, more than ever, creativity is necessary to navigate the social and economic dynamics of a society that is in a constant state of metamorphosis. Havilah will coach participants in uncovering layers of their authentic selves in order to find clarity, inspiration and courage to overcome creative blocks and allow unique expression to come forth. This workshop is open to all skill levels and offers benefits to anyone in need of re-discovering and practicing the art of creation, innovation, wellness and alchemy.